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Jaz Ellery
- Apr 29, 2021
- 0 min
2 views0 comments


Jaz Ellery
- Apr 29, 2021
- 0 min
6 views0 comments


Jaz Ellery
- Nov 10, 2020
- 1 min
6 X No Carb / Low Carb Snacks for Summer
These quick and easy low / no carb snacks will help stabilise your blood sugar levels, to help you stay fuller for longer and kick cravings.
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Jaz Ellery
- Jun 3, 2020
- 1 min
25 MIN HIIT CARDIO WORKOUT (FOLLOW ALONG WORKOUT) - NO EQUIPMENT
Get ready to sweat and tone babes with this absolutely epic HIIT Cardio sesh! You can do it from home with no equipment - so no excuses!
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Jaz Ellery
- Jun 3, 2020
- 4 min
HOW I STICK TO MY TRAINING REGIME WHEN I DON'T FEEL MOTIVATED (TOP TIPS)
To help me stay motivated I always set long term goals for my body & fitness & also my weekly goals.
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Jaz Ellery
- Jan 18, 2020
- 3 min
HOW TO GROW A PERKY BOOTY (TOP TRAINING PRINCIPLES)
Want to tone & shape yourself a perky peach? No worries! By the end of this blog you will have my 5 top booty training principles.
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Jaz Ellery
- Jan 18, 2020
- 4 min
3 HIIT CARDIO WORKOUTS (FOR SHORT ATTENTION SPANS)
Read this blog for 3 super fun and powerful HIIT CARDIO sessions that are made for you if you have the attention span of a goldfish.
5 views0 comments