Live Laugh Lunge Studio (Suffolk Park) 

Jaz is a Personal Trainer / Health and Nutrition Coach for women in Byron Bay

who have plateaued with their current fitness regime and want to break their plateau

and take their training and body to the next level. 

Join LLL  so you don't waste any time implementing fads & trends that don't work,

we only implement the things that work at LLL, it may be challenging.

But it's worth it! 


My life changed when I met Jaz. She is amazing! I have learnt so much about myself, and what my body is capable of.


While there were times I wanted to quit after that extra burpie, or that sprint, I couldn't have asked for a better trainer.


I now know that I can do that extra burpie and sprint that little bit faster. After many injuries, Jaz has got me through it all and I am now fitter and stronger than I feel I have ever been.


If you're looking for a big smile, someone to kick your butt, and one that will help you through general life - Jaz is your girl! 

I’ve been training with Jaz for over 3 years and she always motivates me, even on a Monday morning!


I often travel for work and she is great at getting me back on track straight away. 


Jaz is a great trainer, always positive and pushing me to my limits but at the same time taking care of my personal goals and needs.


The changes I’ve been gone through over the years are enormous.


Training with Jaz made me strong and healthy and learn a lot about my body and mind.


Thanks lovely for being such a great support all these years x

Personal Training


Partner Training 

Small Group Training 

Holiday Makers Training 

Summer Body Workout Program 

Slim & Tone your entire body in 4 weeks with our proven training techniques and programming. 






30 Day Lean Body
 Nutrition Program 

A  four week overhaul of your diet to lean up your body using our specific and effective 4 step process to nutrition. 



​© 2020 by Jaz Ellery 

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